Blog - 27 October 2023
A nutritionist, qualified GAPS practitioner, and a mother of four children, Claire Bucek plans nutritional advice that is evidence-based and individually tailored to the specific needs of each individual. Her journey to nutrition for good health and disease prevention began when she couldn’t find answers for her children, who all had various health challenges such as asthma, eczema, sinusitis, behavioural issues, allergies and intolerances.
Claire practises Nutritional Medicine in Geelong (VIC) where she tailors individual treatment plans that utilise the science of food with a focus on gut health.
Camp Australia have partnered with Claire in our recent menu enhancement in Your OSHC, developing 50 new food options to provide a healthier, more nutritious range of recipes for our services. We appreciate Claire’s contribution to this meaningful initiative and will continue to provide our families with more information on children’s nutrition.
Breakfast is one of the most important meals of the day, helping to kickstart your morning by boosting energy levels and establishing a healthy routine. Read on to discover the importance and benefits of having breakfast, especially for growing children.
For more on nutrition facts, head to Nutrition Australia for more information.