Healthy and active

Camp Australia is dedicated to helping all kids reach their full potential, positively impacting their health and wellbeing and spreading smiles.

Childhood provides an important opportunity to set healthy, active lifestyle patterns that will be carried through until later in life. Research shows that high quality care services provides kids with a better start in life and improves their chances of being successful later in life.

All kids deserve the very best possible start in life; Camp Australia is working with schools, communities, families and the Camp Australia Foundation to deliver active, healthy programs fueled by nutrition to improve the wellbeing of kids and support families.

Get Active

We provide primary school children of all ages, ability, gender and race the opportunity to experience and participate in a wide variety of indoor and outdoor activities. Through these experiences, children develop positive attitudes towards a physically active lifestyle, nurture relationships with their peers, and improve their self-esteem and leadership skills.

Our programs enhance the development of skills, knowledge and understanding in physical, social, emotional and intellectual areas - we focus on wellbeing as a whole.

At Camp Australia Before and After School Care kids have the opportunity to try new activities ranging from fencing, to yoga and circus skills. We don't forget the basics also, and how much fun the traditional game of tiggy was for us.

We get to know each kid individually and tailor an active program to suit, delivering more than sport.

Camp Australia builds on its programs and extends school activity by participating in the Active After-School Communities program. An Australian Government initiative, the Active After-School Communities program aims to encourage traditionally inactive children to develop a love of sport that inspires them to join a sporting club through a fun and positive experience.

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Eat Well

We aim to impact positive wellbeing as a whole and this includes influencing dietary habits.

A healthy and delicious breakfast and afternoon snack is provided in line with the Heart Smart food strategy and government food safety guidelines as well as Camp Australia's own policy.

Food available in the program is chosen from "The Approved List of Foods" on Camp Australia's National Food Safety Plan, chosen with consideration to children's growth and development needs. The menu is low in salt, low in sugar, low in fat, with ingredients that are selected to ensure that dietary, cultural and religious requirements are considered, along with nutritional value.

In addition to providing a selection of fresh fruit and vegetables, biscuits and sandwiches with a variety of fillings, there are cooking activities which include slices, cup-cakes and pancakes, pop-corn, jelly, corn chips and nachos.

At breakfast there is a selection of different cereals, toast with spreads along with muffins ('huffins' = honey muffins / 'juffins' = jam muffins). Staff encourage all children to drink water when at the program, and milk and Milo are also available.

Important life skills are imparted through the cooking activities in the program as an extension of the healthy food program. A pantry of ingredients is available to suit most children who attend, as well as healthy and nutritious recipes to make baked and non-baked goodies for them to enjoy at the program.

To ensure the safety of all children, there are a few items that are not provided. Camp Australia programs do not provide peanuts, peanut products and other forms of nuts. The menu and cooking activities will not include any form of nut or nut product. High risk foods; such as meat that require refrigeration during transport are also not provided in the program.

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